Dry cuticles and brittle, weak, or peeling nails can be frustrating to deal with, and can make your polish chip prematurely. If this sounds like something you’re dealing with, here are the three major causes and their corresponding solutions.
Problem #1: Mineral Deficiencies
Zinc, Selenium, Iron, and B12 are common mineral deficiencies that can affect nail growth and health.
Solution: Take a daily multivitamin. You can also discuss your diet with your doctor and check your levels of many of these minerals with an easy blood test.
Problem #2: Too Many Manicures
That’s right, there is such a thing as one too many manicures.
Solution: If you can, let your nails breath for a couple of weeks, sans nail polish. Keep moisturiser on hand and routinely use cuticle oil.
Problem #3: Harsh Chemicals
Tidying up around the house and washing the dishes can truly affect your nails. Frequent hand washing or cleaning with harsh chemicals can cause your nails to weaken and even peel.
Solution: Slip on a pair of rubber gloves before you start your housework.